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It's surely interesting is not it. Now could be the time for us to begin cooking rosemary chicken breasts recipes. You can cook rosemary chicken breasts using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Rosemary chicken breasts:
- Prepare 8 of garlic cloves, minced.
- You need 6 tbsp of olive oil.
- Take 2 tbsp of minced fresh rosemary.
- You need 1-1/2 tbsp of Dijon mustard.
- You need 1-1/2 tbsp of lemon juice OR 4 drops lemon essential oil.
- Prepare 1/4 tsp of black ground pepper.
- Get 1/8 tsp of sea salt.
- You need 3-4 of boneless skinless chicken breast halves.
Instructions to make Rosemary chicken breasts:
- Whisk garlic, 4 tbsp olive oil, rosemary, Dijon, lemon, pepper and salt together in a bowl..
- Place chicken breasts in a zip lock bag. Pound them with meat mallet to be thin and flat..
- Pour marinade into zip lock, reserving 1/8 cup. Seal bag and massage marinade in to chicken..
- Let chicken marinate at room temperature for 30 minutes..
- Heat remaining 2 tbsp of olive oil in skillet over medium heat. Add chicken pieces and cook for 5 minutes. Flip chicken and add remaining marinade to top of each piece. Cook another 5 minutes or until cooked through..
- All done!.
Place the chicken in a large zipper lock bag with the rosemary and olive oil. Seal the bag using the water. Add chicken breast halves; turn to coat. Soaking chicken breasts in any kind of brine will prevent them from drying out when cooked, as the Roasting the brined chicken with a whole head of garlic and plenty of fresh rosemary adds an extra. Pour onion mixture on top of the chicken. bake.
Hopefully the Rosemary chicken breasts recipe that I wrote may well be easily served through you. Do not overlook to share with friends. I am going to try out my best to provide different nutrients recipes. Thank you.