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Sweet potato. In a number of regions in Indonesia, candy potatoes are usually used as a staple foodstuff or processed to make snacks as a accomplice for drinking tea, coffee or wedang bajigur. Sweet potatoes include Nutrition A, Diet C, Diet B6, Vitamin B9, Potassium, Choline, Beta Carotene, and Fiber. As a result of the numerous vitamins and minerals contained during this natural food, it isn't incredible that this nutrients is often used as an alternative choice to rice whilst on a weight loss program application or for these of you with diabetes. A few of the reward that can be obtained from eating candy potatoes are decreasing the danger of creating cancer, maintaining immunity, assisting the digestive system to turn out to be higher and avoid constipation, preventing diabetes, and assisting to lower blood pressure.
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It's surely fascinating isn't it. Now is the time for us to begin cooking sheree's indian vindaloo using chicken recipes. To cook sheree's indian vindaloo using chicken you need 18 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Sheree's Indian Vindaloo using Chicken:
- Take 10 of peppercorns... more or less according to spice.
- Get 4 of geen cardamom pods.
- You need 6 of clove.
- Provide 1 tsp of cumin seeds.
- Get 1 tsp of brown mustard seeds.
- Provide 1 tsp of ground ginger.
- Get 6 clove of garlic.
- You need 1 of onion, chopped.
- Prepare 1/2 tsp of tumeric.
- Provide 1/4 tsp of chili powder.
- Get 1/2 tsp of cinnamon.
- Get 1 of dried red chili... i use 2 dashes of red pepper flakes.
- Provide 2 tbsp of white vinegar.
- Provide 2 lb of meat... pork, chicken, goat, lamb.
- Get 1 tsp of tomato paste.
- Use 1 tbsp of brown sugar.
- Take 1 1/2 tsp of salt.
- Provide 1 large of potato in bite size pieces . i peel and cut up potato that day... so it doesnt turn brown...
Steps to make Sheree's Indian Vindaloo using Chicken:
- **** I LOVE INDIAN FOOD...over the years I learned to get my spices together before I even start.... usual Indian food it cooked fast like Asian food ... to release oils in the spices....
- put the first 5 items in a bowl.. pour into a hot skillet..... in a hot skillet and roast in the skillet with no oil .. put them in a bowl and let them cool.....
- **** this is to release the flavors and oils.
- add the remainder of the spices and the roasted seeds... in a food processor.
- blend until there is a paste.....
- cut up meat into bite size pieces .... pour paste onto meat and cover... put cut up meat in a Rubbermaid container with lid... can also use large bowl and Saran wrap. it can sit refrigerated overnight....
- the morning that you plan on cooking Peel and dice a potato (aloo)... stir fry oil until the start getting tender......
- take potato out of skillet.... put more oil in skillet for frying the meat....
- i let the meat sit overnight in fridge...may need to.add more oil in skillet and fry until meat is browned... add 2 cups very hot water. bring mixture to a boil and turn down to simmer.....
- add salt and brown sugar (I like sweet to balance the tomato taste of the paste).
- simmer for 20-30 minutes until thick.. meat should be very tender..
- can b served over basmati rice...
- *** keep an eye on this if it seems to be getting dry add 1/2 cup of water..... do not add cream as there is vinegar in this dish and it may seperate....
Chicken Vindaloo is my favorite of the Indian Curry dishes. Vindaloo does not have to be that spicy, it can also be prepared in milder forms to suit your palate. I add the oil into the marinade with the spices same way you would if you used a bottled Italian dressing on chicken. The Vindaloo itself, originated in the Indian region of Goa and it is derived from a Portuguese dish known as "Vinha De Alhos" which translates as "wine and garlic". Typically the Goans use pork with a traditional Vindaloo, but it can be prepared with beef, chicken, seafood.
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