Recipe: Yummy Cheaters guide to Garlic'd sausage casserole in a plum sauce with mini jackets and seasonal veg.

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Cheaters guide to Garlic'd sausage casserole in a plum sauce with mini jackets and seasonal veg.

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It's certainly interesting isn't it. Now is the time for us to begin cooking cheaters guide to garlic'd sausage casserole in a plum sauce with mini jackets and seasonal veg. recipes. You can cook cheaters guide to garlic'd sausage casserole in a plum sauce with mini jackets and seasonal veg. using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Cheaters guide to Garlic'd sausage casserole in a plum sauce with mini jackets and seasonal veg.:

  1. You need 6 small of potatoes.
  2. Prepare 1/2 stick of brocoli.
  3. You need 4 of carrots, chopped roughly.
  4. Use 1 clove of garlic, minced.
  5. Take 8 of sausages.
  6. You need 4 of plums, whole.
  7. Take 1 of packet of casserole mix or your own mix.
  8. Provide 1 tbsp of olive oil.

Steps to make Cheaters guide to Garlic'd sausage casserole in a plum sauce with mini jackets and seasonal veg.:

  1. Wash, pierce and wrap each potato in tin foil. Place in the oven at 220c, medium rack..
  2. Pour the oil onto a baking tray, roll and cover all the uncooked sausages in this and place in the oven, still at 220c, with the potatoes..
  3. Make your own cassarole sauce mix, or cheat like me with a packet. Mix as according to instructions and leave on the side..
  4. Wash and roughly chop all veg. Peel and mince garlic clove. Place all together in a cassarole dish. Add the whole plums, de-stalked. Pour the cassarole mixture on top and place in the oven..
  5. After 15 - 20 minutes, your sausages should be cooked. Roughly chop and add to the cassarole..
  6. Bake for an hour. Remove the whole plum from the cassaerole, if not disintegrated. Serve with buttered mini jacket potatoes..

What sausages can you use in a sausage casserole? Chop the veg smaller or even keep as per the recipe then blitz in a processor after for a smooth 'bits free' sauce. Serve your Sausage Casserole with some garlic bread or even a few roast potatoes and enjoy this. I make sausage casserole quite regularly, I serve it with mashed or new potatoes The recipe I use involves cooked sausages cut into pieces casseroled with peppers, carrots & onions in a tomato based sauce. Sausage casserole has to have part baked bread of garlic bread with it in this house.

Hopefully the Cheaters guide to Garlic'd sausage casserole in a plum sauce with mini jackets and seasonal veg. recipe that I wrote may well be easily served through you. Do not forget to share with friends. I'll try my best to present other food recipes. Thank you.

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