How to Cook Perfect Skillet chicken with green beans & red peppers

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It's surely fascinating isn't it. Now is the time for us to start cooking skillet chicken with green beans & red peppers recipes. You can cook skillet chicken with green beans & red peppers using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Skillet chicken with green beans & red peppers:

1. Provide 8 of Chicken cutletts.
2. Prepare 1 tsp of Ms. Dash Chipotle seasoning.
3. Take 1/4 cup of or a bit more EVOO.
4. Take 1 of Red bell pepper, sliced.
5. Prepare 1/3 cup of Fresh Green Beans.
6. Prepare 1/3 tsp of Lime Juice.
7. Take 1/4 tsp of Sea Salt.
8. Take 1/4 tsp of Fresh Ground Pepper.

Instructions to make Skillet chicken with green beans & red peppers:

1. Season chicken cutlets with Ms. Dash, set aside. Or refrigerate up to an hour. Remove from refrigerator for 10 min before cooking..
2. Heat EVOO in lg skillet. Add chicken & reduce heat to med-low..
3. Cook chicken for 3 min on each side. Do not allow oil to get to hot or the outer part of the chicken will burn & interior will be raw..
4. Add sliced red bell pepper & stir around..
5. Then add green beans & stir around..
6. Season with salt & pepper. Cover & reduce heat to low..
7. Check the doneness of the chicken with a thermometer to be sure it has reached the proper temp..
8. Lastly add lime juice. Serve as is or over rice or noodles..

Place them in the skillet skin side down and leave them alone. This skillet dinner packs a double-dose of protein thanks to the obvious chicken thighs and the not-as-obvious tahini paste. Tahini is made from sesame seeds Season chicken with salt and black pepper. Sprinkle with cumin, thyme, and paprika; rub in with fingers. Our Skillet Chicken Breast is truly a one pan wonder.

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