Recipe: Delicious Vegetable Couscous

For some people, cooking is not a simple matter. For moms who're just gaining knowledge of to cook dinner in the kitchen, it's very tough to find recipes that are fabulous for your loved one family. If you're looking for Vegetable Couscous recipes or seeking ideas for Vegetable Couscous recipes recipes then you're in the correct place. Additionally find different recipes purely here.

Vegetable Couscous

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It's surely interesting isn't it. Now is the time for us to begin cooking vegetable couscous recipes. You can cook vegetable couscous using 34 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Vegetable Couscous:

  1. Prepare of For the stew:.
  2. Take 1 of large aubergine, cut into 5 cm cubes.
  3. Provide 2 of medium onions, peeled and quartered.
  4. Provide 1 of swede, peeled and cut into 5 cm cubes.
  5. Prepare 4 sticks of celery cut into 5 cm pieces.
  6. Take 4 of medium carrots, peeled and cut into 5 cm pieces.
  7. Take 1 of large leek, sliced into 5 cm pieces.
  8. Use 1 of red and 1 green pepper, cut into 5 cm squares.
  9. Take 4 of tomatoes, quartered.
  10. Use 150 g of green beans.
  11. Prepare 2 of medium courgettes, sliced 2 cm thick.
  12. Get 2 tablespoons of ras el hanout spice mix.
  13. Use 1 teaspoon of spicy harissa (add more to taste).
  14. You need 1/2 teaspoon of ground cinnamon.
  15. Provide 1 of bay leaf.
  16. Use 2 of large cloves of garlic, peeled and finely chopped.
  17. Use 2 of chicken or vegetable stock cubes, dissolved in 750 ml of boiling water.
  18. Use of Olive oil for frying.
  19. You need of Salt and black pepper.
  20. You need of For the couscous:.
  21. You need 750 ml of boiling water.
  22. Get 500 g of medium couscous.
  23. Use 1 teaspoon of salt.
  24. You need 1 tablespoon of olive oil.
  25. Get of Optional:.
  26. Get 1 of x 400g can of chickpeas, drained and rinsed.
  27. Use 1 tablespoon of each of chopped fresh coriander, parsley and mint.
  28. Get of For the spicy sauce:.
  29. Get 3 of – 4 ladles of broth from the vegetable stew.
  30. Prepare 2 tablespoons of tomato purée.
  31. You need 1/2 teaspoon of sugar.
  32. Prepare 1 teaspoon of pomegranate molasses.
  33. You need 1 tablespoon of harissa, more (or less) if you prefer.
  34. Get to taste of Salt.

Steps to make Vegetable Couscous:

  1. To make the stew: In a big saucepan, fry the aubergine in a little olive oil until it begins to brown and is almost cooked through. Remove to a dish and place to one side..
  2. Pour some more olive oil into the pan and add the other vegetables, except for the green beans and the courgettes. Fry over a high heat until they show small patches of colour. Add the stock..
  3. Add all of the spices and the garlic. Mix well..
  4. Add the fried aubergine, the green beans and the courgettes, then continue to simmer very gently until the beans and courgettes are tender..
  5. Make the couscous as per the packet, adding the salt, olive oil (and the chickpeas if using)..
  6. To make the spicy sauce: Put the 3 – 4 ladles of stock from the vegetables into a saucepan, add the tomato purée, the sugar, the pomegranate syrup and the harissa to taste. Season with salt, simmer for about 5 minutes..
  7. To serve: Fluff up the couscous with a fork and, if you wish, add the chopped fresh herbs and mix well..
  8. Spoon some couscous onto each plate, make a well in the centre and ladle on the vegetable stew..
  9. Add the meat, fish, chicken or sausages if you’re serving them, and pass round the spicy sauce..

Vegetables are tossed in a flavorful olive oil, roasted until caramelized and tossed with couscous. I've been obsessed with two things since. Recipe courtesy of Food Network Kitchen. To serve, spread the couscous over a large serving platter and, using a slotted spoon, mound the vegetables in the center. Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet, from BBC Good Food magazine.

Hopefully the Vegetable Couscous recipe that I wrote could be effortlessly served by means of you. Do not neglect to share with friends. I am going to test my best to provide different food recipes. Thank you.

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