Easiest Way to Prepare Tasty Pan seared Chicken Breast with Mango Salsa

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It's really fascinating isn't it. Now could be the time for us to start cooking pan seared chicken breast with mango salsa recipes. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Pan seared Chicken Breast with Mango Salsa:

1. Get 2 of skinless boneless chicken breast.
2. Provide 5 cloves of garlic.
3. Take 2 of medium sized shallots.
4. Take 5 tbsp of ginger paste.
5. Prepare 5 tbsp of turmeric powder.
6. Prepare 5 tbsp of Coriander powder.
7. Prepare 5 tbsp of Cumin Powder.
8. Prepare 2 tbsp of red chilli powder.
9. Use 1 tbsp of vinegar.
10. You need 4 tbsp of mustard oil/Canola oil.
11. Take 2 of mango, half raw (sour).
12. Get 2 of green chillies.
13. Provide 2 of red chillies.
14. Use to taste of salt.
15. Take to taste of black pepper.
16. Provide 1 of lemon/lime.

Instructions to make Pan seared Chicken Breast with Mango Salsa:

1. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper..
2. Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action..
3. Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine).
4. Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too..
5. For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top..
6. Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !.

Variation: Pan-fried chicken with watermelon and mint salsa The freshness of the easy mango salsa finishes the dish perfectly. Put the chicken wings in a bowl and toss with the yoghurt. Combine all the salsa ingredients in a bowl. To make the glaze, put all the ingredients in a small pan and bring to a gentle simmer, stirring constantly. Mango salsa is a bright and chunky dip that's bursting with flavors.

Hopefully the Pan seared Chicken Breast with Mango Salsa recipe that I wrote could be easily served by means of you. Don't neglect to share with friends. I'll try my finest to give other nutrients recipes. Thank you.